Ultimate Guide: How to Wear Contact Lenses Safely & Comfortably
Wearing contact lenses can completely change your day—offering freedom from glasses, a natural look, and even a stylish colour enhancement. At UltraFocus.co.uk, we provide a full range of daily, monthly, and coloured lenses, all 100% UK‑certified and comfortable to wear.
If you’re new to lenses or want to perfect your routine, here’s your complete guide on how to wear, remove, and care for your contact lenses—plus helpful video tutorials!
Wash Your Hands First
Wash your hands with mild, fragrance‑free soap
Rinse well and dry with a lint‑free towel
Avoid using moisturising soaps, as they can leave residue on lenses
Tip: Start with the same eye every time to avoid mixing up left and right lenses.
Check & Prepare Your Lenses
Gently remove the lens from the packaging or case
Place it on your fingertip—it should look like a perfect bowl (not flared at the edges)
Rinse with fresh lens solution if needed (never use water)
How to Insert Your Lenses
Hold your upper eyelid with one hand
Use your other hand to pull down the lower eyelid
Look straight or slightly up, and gently place the lens on the eye
Blink a few times to settle the lens
How to Remove Your Lenses
Look up and pull down your lower eyelid
Gently pinch the lens with your thumb and index finger
Place it in solution (if reusable) or dispose if it’s a daily lens
Lens Care & Hygiene Tips
Never sleep in lenses unless approved by your optician
Replace your lens case every 1–3 months
Avoid water—don’t swim or shower with lenses on
Stick to your replacement schedule: daily, fortnightly, or monthly
Remove lenses immediately if you feel irritation, dryness, or redness
Choosing the Right Lenses
UltraFocus offers:
Daily Lenses – Maximum hygiene, zero cleaning required
Monthly Lenses – Cost-effective for regular wearers
Coloured Lenses – Perfect for style, cosplay, or subtle enhancement
💡 Explore our full collection: Shop Contact Lenses
Final Thoughts
Getting used to contact lenses takes a little practice—but soon it becomes effortless! Always follow good hygiene, care for your lenses, and listen to your eyes.
For any questions, feel free to contact our Optical Advice Team at support@ultrafocus.co.uk
